Diabetes. High blood pressure. Low energy. Weight struggles.
Sometimes we begin accepting health challenges as something that simply “runs in the family.” Supriya Mane chose to look at it differently.
After experiencing her own struggles with weakness and low energy and witnessing lifestyle disorders within her family, she began exploring the relationship between food, inflammation, lifestyle and health.
Today, through Nutrinosh, she helps individuals and families make smarter nutrition choices and build healthier lifestyles — one sustainable habit at a time.
Supriya Mane
Founder & Nutrition Coach · Nutrinosh
“I started learning about nutrition for myself. Today, I want to use that knowledge to help other families create a healthier future.”
— Supriya Mane
WHY NUTRINOSH EXISTS
Supriya Mane's journey into nutrition started with her own health.
A banker, wife, and mother of two, Supriya was accustomed to managing responsibilities and taking care of the people around her. But when weakness, lethargy and low energy started affecting how she felt, she became curious.
Instead of merely living with it, she started asking questions. Why was her body feeling this way? What role did inflammation play? Could everyday food choices influence how we feel? And could nutrition help us build better health before problems become bigger?
Her curiosity gradually became a journey of discovery. At the same time, Supriya had seen people close to her deal with lifestyle disorders such as diabetes and high blood pressure. She knew she didn't want to simply wait for the same pattern to repeat itself. She wanted to break the cycle.
And that became the beginning of Nutrinosh.
Today, Supriya combines the discipline she developed during her banking career with her knowledge and passion for nutrition to help people make practical, sustainable changes to their food and lifestyle. Because for Supriya, nutrition isn't about chasing a perfect diet. It's about creating a healthier future for yourself and the people you love.
Choose foods that provide the body with the nutrients it needs.
Learn to understand your body's signals instead of ignoring them.
Make practical changes in your kitchen and everyday lifestyle.
Build habits you can actually follow for months and years — not just for 7 or 21 days.
No crash diets. No complicated routines. Just practical nutrition designed for real life.
PROGRAMS
Choose the level of support that fits you today. Not sure? Start a WhatsApp conversation and Supriya will guide you.
₹1,499
A focused one-to-one consultation with Supriya Mane to understand your current food habits, lifestyle, challenges, and health goals.
₹4,999
A healthier family starts with a healthier kitchen. Designed for individuals and families who want to improve everyday eating without turning their lives upside down.
₹9,999
For people struggling with excess weight, low energy, unhealthy eating patterns, or difficulty maintaining a consistent routine.
₹14,999/ 12 Weeks
A personalised nutrition and lifestyle coaching program for people who want structured support for lifestyle-related health concerns, alongside appropriate medical care.
Disclaimer: Nutrinosh provides nutrition, wellness, and lifestyle coaching and is not a substitute for professional medical diagnosis or treatment. Individual results may vary. Clients with medical conditions should continue working with their physician or qualified healthcare professional and should not discontinue or modify prescribed medication without medical supervision.
We inherit many beautiful things from our families — our values, traditions, memories and recipes. But lifestyle disorders don't have to become part of that legacy.
If diabetes, hypertension, obesity, or poor lifestyle habits have been common in your family, awareness can be the beginning of change.
You may not control every risk factor. But you can influence what goes into your kitchen. You can influence your daily habits. You can influence what your children learn about food. And you can start today.
Don't just pass down recipes.
Pass down healthier habits.
Supriya has balanced professional responsibilities, family life, motherhood, and her own health journey.
Her interest in nutrition began with her own questions and evolved into a mission to help others.
Nutrinosh focuses on realistic and sustainable food habits.
The goal isn't simply to change one person's plate — it is to help create healthier households.
Recommendations should work in real kitchens, with real schedules and real Indian families.
Genuine client stories will be published here as they are shared with consent.
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City
Client Success Story — Add Real Testimonial Here
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Key improvement / result
First Name
City
Client Success Story — Add Real Testimonial Here
Space for a short testimonial in the client's own words.
Key improvement / result
01
Tell Supriya about your health and lifestyle goals.
02
Identify your current food and lifestyle patterns.
03
Receive practical nutrition and lifestyle guidance designed around your routine.
04
Build sustainable habits and track your progress with ongoing support.
Your health is shaped by thousands of small choices.
Let's make the next one count.
Whether your goal is better energy, healthier weight, improved eating habits, or creating a healthier lifestyle for your family, Supriya would love to understand your journey.